The Hearty Soul

6 October at 13:30 · 

More often than not, people attribute weight gain to bad food or lack of exercise. But one study suggests that the rise in obesity since the 1970s has not been caused by either! Here are 6 reasons why.

6 Reasons We’re Fatter Than 30 Years Ago – It’s Not Food or Exercise

Find out why we are gaining weight faster and easier than our ancestors did, and why we need to eat less and exercise more than they would to lose it!

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